The lemon detox diet is all the rage right now, with everyone from celebrities to Mothers at home trying to use the plan to lose weight. There are several reasons why this program should be used with caution however, and the dangers involved may make you think otherwise before trying it. Today we’re going to look at the lemon detox diet and examine if it’s a healthy weight loss method.Lemon Detox Diet – Myths and DangersWe all want to lose weight quickly, no one thinks about trying the lemon detox diet, or any diet plan, without hoping that it will unlock the key to their fat burning potential. But is it safe for the body?Let’s find out!Lemon Detox Diet – What It IsEssentially the lemon detox diet is similar to most of the “cleanse” diets making the rounds these days, where you engage in a ten day fast in which weight loss tips you consume only pre-determined drinks based around lemonade as the core ingredient.Also added to the mix are cayenne pepper and maple syrup (which organic or not is a large quantity of sugar regardless).By taking in large amount of water, some fiber from the fruit itself, and a few raw vegetables as well, the theory is that your digestive tract will respond by cleaning out the toxins from your system, and by performing a “reset” on your intestinal tract taking years worth of gooey sludge and blockages out.Lemon Detox Diet – The RealityThe positive impact of the lemon detox diet is at best mediocre. My concern as a weight loss specialist and Asian nutrition advocate is that by consuming a limited profile of vitamins and nutrients for such a long period of time throws off the body’s natural rhythms dramatically.